Individual regulation for elite athletes

Recovery that fits you.

The athlete’s reality

The game ends. Your system keeps pushing.

UCL · −1 · Final sessionEnergy down ↘

Prove readiness

The player pushes again to show he is ready for a place in the starting XI.

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Energy

The concept

Built around the athlete. Designed to fit the system.

A precise athlete-specific layer that works alongside existing medical, recovery and performance structures.

LAligned assessment on an iPhone in the Studio design

Who it is for

Athletes, clubs and federations.

For elite athletes and their teams that value individual precision without adding another generic layer.

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Professional athletes

Understand what helps you reset, recover and perform consistently.

Clubs & teams

Individualisation that integrates into existing structures without administrative burden.

Federations

Flexible support across camps, tournaments and high-pressure phases.

High-performing individuals

Individual support for people with demanding careers or ambitious sporting goals.

Lena Aschenbrenner

The person behind LAligned

Developed by Lena Aschenbrenner.

High-performance physiotherapist with experience in Premier League, Bundesliga and national-team environments.

Experience includes

Liverpool FCDFBFC Augsburg

↓ Visit lenaaschenbrenner.com

Individual regulation for elite athletes
Lena AschenbrennerTherapist in professional sport
Lena Aschenbrenner

High-performance physiotherapist · worldwide

Physiotherapy for elite sport.

Visit websitelenaaschenbrenner.com